- Boil the water and add rosemary (fresh or dried).
- Let it steep for 10–15 minutes, then strain if needed.
- Pour the infusion into a basin and allow it to cool slightly.
- Soak your feet for 15–20 minutes.
- Pat dry and apply a natural moisturizer for best results.
💡 Tips for Best Results
- Use the soak 2–3 times a week for noticeable improvements.
- For stronger effects, add a few drops of rosemary essential oil (always diluted).
- Combine with gentle foot massage to further boost circulation and relaxation.
✅ Conclusion
Rosemary foot soaks are more than a relaxing ritual — they’re a natural therapy for better circulation, stress relief, skin health, and odor control. With just a few sprigs of rosemary, you can turn an ordinary foot soak into a powerful wellness treatment.
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